A Health and Lifestyle Coach is a promoter of health, an educator, and an active partner in helping clients improve their lives by improving their lifestyle choices.
Coaches help clients make positive and lasting changes to their life by improving health. They facilitate a process for the client to create a vision for their health, well-being, and life. Coaches then provide guidance, resources, and encouragement in order to help clients develop a healthy mindset and create lasting lifestyle habits—not just short-term fixes.

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